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Poor Posture

Rita Zaragozi

Aleks y Rita ZaragoziI had severe pain in my entire back and in the left hip. The doctors gave me pills but I did not improve. I am very much bent forward, and with my 91 years old, I thought it would be impossible to get any better.

Since I started to see my chiropractor my posture has improved a lot.  I'm much straighter and I do not need painkillers or tablets to help me throughout the day.

Everyone in the clinic is lovely. Wonderful people who make you feel at home.

I highly recommend it because we all deserve care and a good quality of life, no matter what age you are. 


Nicola Fairer

I came to the centre to continue my chiropractic adjustments in a new area after moving to Albir.

My balance is better and my head is no longer off centre. My back pain is gone, and my posture is much better. I would recommend chiropractic care to prevent any future ailments developing.

This is the best centre I have come across in my 20 years of using chiropractic. 


Encarna Solanas Sanchez

encarna solanasAfter 3 years of different types of massage for the problem of my spine, I found I was not getting any better. I felt pain in all areas of my body and found it very difficult to walk. I visited various therapists over the years and have been told my problem is a postural problem. I was then advised to contact Advanced Chiropractic for a Complete Structural Chiropractic Examination.

After various sessions of chiropractic adjustments with Dr. Benjamin Tinker, physiotherapy with Ingunn and acupuncture with Carina, I am now experiencing very little pain in my spine and I am feeling much straighter. The great thing is some days I don’t even remember that I was in so much pain before!!

I now have a daily routine of exercises to maintain my spine and the pain has nearly all gone away.

Thanks to all the team at Advanced Chiropractic for all your tremendous help.


Christel Weekers

thumb IMG 0902 1024 2 copyAdvanced Chiropractic was very helpful. I was in an acute situation and Dr. Aleks Bjargo could see me immediately.
The treatment I received was super effective and even though I missed my flight back to Holland, my spine is corrected and I can stand up straight again.
Thank you very much!




Yogini Line

thumb IMG 1792 1024Finally I got adjusted slightly on my spine at my chiropractor, Aleksander, and now I am standing upright again. He could tell that chiropractic father, BJ Palmer was keen follower of yoga. I understand that well when their backs are central to yoga philosophy. Thanks for the great help when I'm in Spain.



Mala postura




Abnormalities of posture are a common cause of pain and disability often overlooked by practitioners who treat patients suffering from acute and chronic musculoskeletal complaints. The figure below demonstrated normal human posture for optimal weight bearing and efficiency of function.

Study after study show chiropractic's effectiveness at improving posture. After a series of chiropractic adjustments our patients often report standing taller and straighter, breathing better, and even notice that their shoes begin to wear evenly rather than unevenly which is a classic sign of improper spinal balance.





Our Specialities

  • Arthritis +

    Arthritis by definition, as it relates to the spine, is Read More
  • Back pain +

    Back pain can range from dull and achy to sudden Read More
  • Carpal Tunnel Syndrome +

    Chiropractic techniques that work so well with the spine can Read More
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  • Neck Pain +

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  • Physiotherapy +

      James Fielding - Retired Instrument Engingeer Needing one more month Read More
  • Poor Posture +

    Rita Zaragozi I had severe pain in my entire back Read More
  • Pregnancy +

    Lucia Lloyd Aleks Bjargo DC. is a unique chiropractor. I Read More
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    Bjørn Lien- retired I was diagnosed with multiple sclerosis (MS), Read More
  • Sciatica +

    Roger Forder I first visited Advanced Chiropractic because I had Read More
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    Scoliosis can be a deforming and debilitating condition. By definition it Read More
  • Sport Injuries +

    Francisco Pintor Smith Before visiting Aleks and Paul at Advanced Read More
  • Torticollis +

    Antonio Martínez I had pain in the neck coming down Read More
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    Joanna Nugent I was having serious problems since for the Read More
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